This #wordblog is inspired by Facebook friend Sandra Deal who asked me to blog on “War Veteran”. — — This has been one of the most terrible weeks of my professional life. One of my former students and his little brother were victims of a hit and run. They were walking home from a game…
Read more
Lumumba Shabazz gave me the word “empowered” to blog on– and in light of recent events, it’s divine that the word came up this week. Here’s some perspective: — “Empowered” is a derived word, developed in the 17th century to describe the legal process of giving someone authority, usually dealing with land, money or other…
Read more
I’ve stumbled into meditation. Ahem. Actually, I was prompted to do meditation about 2 years ago, and found EVERY excuse not to take it on as a consistent practice. But then the other day, I felt a physical discomfort and spiritual discontent that was unfamiliar to me. I went on a nature walk. I listened…
Read more
Recently, I’ve taken on a lot of work that has me stretched between two levels of consciousness. There is the part of my life that I know pretty well and feel like I can control…and there’s the part that is completely foreign to me and in some cases, completely unknown. I hate it. Not the…
Read more
There are times in your life when, no matter your disposition, things are going badly. When no amount of positive thinking or committed action is going to change what’s in front of you. You’re in a great amount of pain, and there is no relief in sight. That pain is the threshold for what Saint…
Read more
Depression is when anger at your current situation becomes guilt and powerlessness. Even though I’ve proposed an innovative and effective approach to depression, there’s a very straightforward way to crack open deep levels of sadness. Tell your story so that you win. Think about the story of the man and his injured son (here). This…
Read more
Israel – Palestine. Ferguson. Ukraine – Russia. New York. Family home. Workplace. Your neighborhood. The violence perpetrated one to another isn’t as far away as we’d like to imagine. That means it’s not as easy to put ourselves at a safe distance. If you have any connection to social media at all, you’ll see that…
Read more
One of my colleagues was talking about the need to cut the dead weight (read “people”) out of her life. I’ve had to walk through that too as I mention here, and especially if the relationship was long-standing, you may feel anger, regret and disappointment. But here’s something about dead weight in particular. Dead weight…
Read more
Even though I’m a writer and creative consultant, I’m a scientist at heart. Most of my work comes from the revelations I have while studying nature and physics. On a walk the other day, I saw a huge banana spider suspended between a tree and a building. There was evidence in its web that it…
Read more
1. True fans will follow you everywhere. I was watching the #ivorycoastvsjapan match and was amazed at how coordinated the fans were. They had a choreographed dance, shakers and costuming. This is an important game for the country. People knew that their “Elephants” needed their energy, so they came. The Ivory Coast did not disappoint.…
Read more
What people are saying: